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You are here: Home / Archives for nutrients

Research finds combo of plant nutrients kills breast cancer cells

January 20, 2021 by Captain Organic Planet

A study led by Madhwa Raj, PhD, Research Professor in Obstetrics and Gynecology at LSU Health Sciences Center New Orleans and its Stanley S. Scott Cancer Center, has found that a super cocktail of six natural compounds in vegetables, fruits, spices and plant roots killed 100% of sample breast cancer cells without toxic side effects […]

Filed Under: Cancer Tagged With: apples, breast, breast cancer, broccoli, cancer, cruciferous, fruits, grapes, isoflavones, nutrients, reservatrol, soybeans, spirulina, tofu, turmeric, turmeric root, vegetables

Nutrients from food, not supplements, linked to lower risks of death, cancer

January 20, 2021 by Captain Organic Planet

Adequate intake of certain nutrients is associated with a reduction in all-cause mortality when the nutrient source is foods, but not supplements, according to a new study. There was no association between dietary supplement use and a lower risk of death. In addition, excess calcium intake was linked to an increased risk of cancer death, […]

Filed Under: Cancer Tagged With: cancer, foods, nutrients, supplements

Why You Should Toss Your Microwave Oven

December 25, 2017 by Captain Organic Planet

When it comes specifically to microwaves, damage to the food itself isn’t the only concern. Many microwavable foods are processed and in packaging that contains an assortment of chemicals. Chemicals found in many of these containers include benzene, toluene, polyethylene terpthalate (PET), xylene, and dioxins (known carcinogens). Meanwhile, the research they are doing is finding […]

Filed Under: Health Tagged With: cancer, disease, Food, microwave, microwave oven, nutrients, oven

Study: No-Fat, Low-Fat Dressings Don’t Get Most Nutrients Out Of Salads

September 28, 2016 by Captain Organic Planet

The vegetables in salads are chock-full of important vitamins and nutrients, but you won’t get much benefit without the right type and amount of salad dressing, a Purdue University study shows. In a human trial, researchers fed subjects salads topped off with saturated, monounsaturated and polyunsaturated fat-based dressings and tested their blood for absorption of […]

Filed Under: Health Tagged With: dressings, fat, nutrients, salads, study

The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

September 25, 2016 by Captain Organic Planet

The New Health Rules: Simple Changes to Achieve Whole-body Wellness. It’s a personal compendium of integrative health’s wisest mantras. Inspired by the needs of time-pressed patients and their fast-paced lives, co-author Danielle Claro and Frank Lipman, M.D., have assembled 100+ of my most memorable integrative health tips and paired them with more than 80 lush photographs. And […]

Filed Under: Health Tagged With: book, fat, health, nutrients, sugar

Oranges Versus Orange Juice: Which One Might Be Better For Your Health?

April 10, 2016 by Captain Organic Planet

Many health advocates advise people to eat an orange and drink water rather than opt for a serving of sugary juice. But in ACS’ Journal of Agricultural and Food Chemistry, scientists report that the picture is not clear-cut. Although juice is indeed high in sugar, the scientists found that certain nutrients in orange juice might be […]

Filed Under: Health Tagged With: citrus, fruit, juice, nutrients, oranges

Vegans May Lack Essential Nutrient Intake, Study Reports

March 17, 2016 by Captain Organic Planet

The health benefits of a plant-based diet is well-known, but the question remains: Could vegans be at risk for deficiency of essential nutrients? A retrospective review by Mayo Clinic physicians recently published in the Journal of the American Osteopathic Association indicated that vegans should ensure adequate intake of a few nutrients. According to a 2012 Gallup poll, […]

Filed Under: Health Tagged With: B-12, calcium, diet, iron, nutrient, nutrients, protein, study, vegan, vitamin

Discover Moringa Superfood Treasure

March 28, 2013 by Captain Organic Planet

Moringa appears to be a medicinal cornucopia.  It is considered to be exceptionally nutritious and is sometimes referred to as the “miracle tree.” The bark, leaves and roots are thought to have medicinal properties and have been used for centuries in folk medicine for a variety of health-promoting purposes. Moringa oleifera is the most widely cultivated […]

Filed Under: Super Foods Tagged With: antioxidant, cancer, health, Moringa, nutrients, superfood, tree, vitamin

In Defense of Food – An Eater’s Manifesto – Michael Pollan Book

November 11, 2011 by Captain Organic Planet

In Defense of Food shows us how, despite the dauting dietary landscape Americans confront in the modern supermarket, we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend […]

Filed Under: Health Tagged With: book, books, disease, Food, nutrients, nutrition, raw, raw food, supermarket, vegetables

Why A Microwave Oven Is Bad For Your Health

September 16, 2011 by Captain Organic Planet

Microwave cooking has become very popular, but did you ever think how it may be effecting the food you are heating up with it. I have always been skeptical about the microwave oven for years. Now that I began snoping around the subject, I am more convinced that this ‘magic’ oven does more harm than […]

Filed Under: Health Tagged With: blood, cooking, Food, health, heating, microwave, microwaved, microwaves, microwaving, molecules, nutrients, oven, ovens, radar, radiation, raw, research, vegetables, vitamin, water

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