The New Health Rules: Simple Changes to Achieve Whole-body Wellness. It’s a personal compendium of integrative health’s wisest mantras. Inspired by the needs of time-pressed patients and their fast-paced lives, co-author Danielle Claro and Frank Lipman, M.D., have assembled 100+ of my most memorable integrative health tips and paired them with more than 80 lush photographs. And […]
The artificial sweetener sucralose is a biologically active compound according to an extensive review published by Taylor & Francis in the recent issue of Journal of Toxicology and Environmental Health, Part B: Critical Reviews. “Sucralose, A Synthetic Organochlorine Sweetener: Overview Of Biological Issues” authored by Susan S. Schiffman, PhD, an internationally known sweetener researcher and Kristina […]
Diet soda has been linked to a higher risk of developing type 2 diabetes than regular soda sweetened with an average of 8 teaspoons of sugar per can. Whether the risk is related to the artificial sweetener aspartame or some other factor, has yet to be determined. A study of French women, published in the current issue of the American Journal of Clinical […]
Soda/pop/soft drinks, whatever you choose to call them, are bad for you! Food colorings, preservatives, empty calories, obesity, yellow teeth, decreased bone density, spikes in blood sugar and increased cancer risk are some negative effects of drinking soda. Why continue to drink this toxic substance on a daily basis? How does drinking soft drinks affect […]
Pancreatic cancers use the sugar fructose, very common in the Western diet, to activate a key cellular pathway that drives cell division, helping the cancer grow more quickly, a study by researchers at UCLA’s Jonsson Comprehensive Cancer Center has found. Although it is widely known that cancers use glucose, a simple sugar, to fuel their […]
The risk of artificial sweeteners is still very real. Aspartame is used as a substitute sweetener in thousands of products. Most diet sodas, processed foods and candies contain this ‘alternative’ to sugar. If you aren’t careful, you’ll easily run into it somewhere in your food. Aspartame is marketed not by its real name, but through […]
Neotame (E961) is the next generation of artificial sweetener and flavour enhancer. Critics say it is even more toxic than aspartame, and call for independent research to evaluate its effects. Headache was the most common adverse experience in human studies. As its patent for aspartame was running out, Monsanto developed a new, more potent version […]
How jacked up do our kids have to get before they notice what we’re doing to them? “ALL JACKED UP” is an angst-driven portrait of four teenagers who discover the truth about their obsessive, addictive, and emotion-fueled eating habits. All this brought on by their parents, schools, and our abusive food system that profits from […]