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You are here: Home / Archives for diet

New study finds clear differences between organic and non-organic milk and meat

January 9, 2021 by Captain Organic Planet Leave a Comment

In the largest study of its kind, an international team of experts led by Newcastle University, UK, has shown that both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products. Analyzing data from around the world, the team reviewed 196 papers on milk and 67 papers on meat […]

Filed Under: Organic Foods Tagged With: dairy, diet, meat, milk, omega 3, organic

High-fiber diet, low level inflammation: Sidestepping the effects of radiation

October 2, 2020 by Captain Organic Planet Leave a Comment

Loved or hated, the humble oat could be the new superfood for cancer patients as international research shows a diet rich in fibre could significantly reduce radiation-induced gut inflammation. Conducted by the University of Gothenburg, Lund University and the University of South Australia, the preclinical study found that dietary oat bran can offset chronic gastrointestinal […]

Filed Under: Health Tagged With: cancer, diet, dige, fiber, gastrointestinal, oat bran, radiation, radiotherapy

When You Eat Might Be As Important As What You Eat

January 11, 2020 by Captain Organic Planet Leave a Comment

During the years 1976 through 1980, 15% of U.S. adults were obese. Today, about 40% of adults are obese. Another 33% are overweight. Coinciding with this increase in weight are ever-rising rates of heart disease, diabetes, cancer and health complications caused by obesity, such as hypertension. Even Alzheimer’s disease may be partly attributable to obesity […]

Filed Under: Health Tagged With: cancer, diabetes, diet, dopamine, hypertension, obesity, processed food, sleep

Ketogenic diet helps tame flu virus

November 18, 2019 by Captain Organic Planet Leave a Comment

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn’t one of them. Mice fed a ketogenic diet were better able to combat the flu virus than mice fed food high in carbohydrates, according to a new Yale University study published Nov. 15 in the journal Science Immunology. The ketogenic diet […]

Filed Under: Health Tagged With: diet, flu, influenza, keto, Ketogenic diet, virus

THE BIG FAT SURPRISE Why Butter, Meat & Cheese Belong in a Healthy Diet

October 26, 2019 by Captain Organic Planet Leave a Comment

Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. She documents how the past sixty years of low-fat nutrition advice has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet […]

Filed Under: Health Tagged With: butter, cheese, diet, dietary fats, fat, fats, health, meat, Mediterranean Diet, saturated fats

Breast milk promotes a different gut flora growth than infant formulas

December 11, 2018 by Captain Organic Planet Leave a Comment

The benefits of breast milk have long been appreciated, but now scientists at Duke University Medical Center have described a unique property that makes mother’s milk better than infant formula in protecting infants from infections and illnesses. The finding, published in the August issue of the journal Current Nutrition & Food Science, explains how breast milk, […]

Filed Under: Health Tagged With: baby, breast milk, diet, formula, gut flora, infant, infant formula, milk

Diabetes App Forecasts Blood Sugar Levels

January 5, 2018 by Captain Organic Planet Leave a Comment

Columbia University researchers have developed a personalized algorithm that predicts the impact of particular foods on an individual’s blood sugar levels. The algorithm has been integrated into an app, Glucoracle, that will allow individuals with type 2 diabetes to keep a tighter rein on their glucose levels — the key to preventing or controlling the […]

Filed Under: Health Tagged With: blood, blood sugar, diabetes, diet, Food, Glucoracle, sugar, type 2 diabetes

Grapefruit Juice Stems Weight Gain In Mice Fed A High-Fat Diet

April 5, 2016 by Captain Organic Planet Leave a Comment

Fad diets come and go, but might there be something to the ones that involve consuming grapefruit and grapefruit juice? New research at the University of California, Berkeley, suggests that a closer look at grapefruit juice is warranted. A new study, to be published in the peer-reviewed journal PLOS ONE, found that mice fed a high-fat […]

Filed Under: Health Tagged With: citrus, diet, fat, fruit, grapefruit, juice, mice

Vegans May Lack Essential Nutrient Intake, Study Reports

March 17, 2016 by Captain Organic Planet Leave a Comment

The health benefits of a plant-based diet is well-known, but the question remains: Could vegans be at risk for deficiency of essential nutrients? A retrospective review by Mayo Clinic physicians recently published in the Journal of the American Osteopathic Association indicated that vegans should ensure adequate intake of a few nutrients. According to a 2012 Gallup poll, […]

Filed Under: Health Tagged With: B-12, calcium, diet, iron, nutrient, nutrients, protein, study, vegan, vitamin

Researchers develop novel ketone supplements to enhance non-toxic cancer therapy

January 7, 2016 by Captain Organic Planet Leave a Comment

A team of researchers has doubled survival time in an aggressive metastatic cancer model using a novel combination of non-toxic dietary and hyperbaric oxygen therapies. The study, ‘Non-toxic metabolic management of metastatic cancer in VM mice: novel combination of ketogenic diet, ketone supplementation, and hyperbaric oxygen therapy,’ was published online today in PLOS ONE. Led […]

Filed Under: Cancer Tagged With: cancer, diet, disease, ketogenic, research, researchers, study

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