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You are here: Home / Archives for processed food

When You Eat Might Be As Important As What You Eat

January 11, 2020 by Captain Organic Planet Leave a Comment

During the years 1976 through 1980, 15% of U.S. adults were obese. Today, about 40% of adults are obese. Another 33% are overweight. Coinciding with this increase in weight are ever-rising rates of heart disease, diabetes, cancer and health complications caused by obesity, such as hypertension. Even Alzheimer’s disease may be partly attributable to obesity […]

Filed Under: Health Tagged With: cancer, diabetes, diet, dopamine, hypertension, obesity, processed food, sleep

Too much ultra-processed food linked to lower heart health

November 16, 2019 by Captain Organic Planet Leave a Comment

Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every 5% increase in calories from ultra-processed foods a person ate, there was a corresponding decrease in overall cardiovascular health. Adults who ate approximately 70% of their calories from ultra-processed foods were half as likely to have “ideal” cardiovascular health, as […]

Filed Under: Health Tagged With: disease, Food, health, heart, processed food

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