Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every 5% increase in calories from ultra-processed foods a person ate, there was a corresponding decrease in overall cardiovascular health. Adults who ate approximately 70% of their calories from ultra-processed foods were half as likely to have “ideal” cardiovascular health, as […]
Fried food linked to heightened risk of early death among older US women
Regularly eating fried food is linked with a heightened risk of death from any cause and heart-related death, among postmenopausal women, finds a US study in The BMJ today. Foods such as fried chicken and fried fish/shellfish were associated with a higher risk of heart-related death, particularly among younger women in the study (aged 50-65 […]
Pediatricians issue warning for parents not to microwave your kids’ food in plastic
Pediatricians have issued a warning for parents: don’t microwave your kids‘ food in plastic. Doctors say chemicals in the plastic pose health risks to children. The American Academy of Pediatrics say – in a statement published online – “that growing evidence that some chemicals found in food colorings, preservatives, and packaging materials may harm children’s health.” The Academy says […]
Pesticide Levels in Children and Adults Drop Dramatically After One Week of Eating Organic
A groundbreaking peer-reviewed study published today in the journal Environmental Research found that switching to an organic diet significantly reduced the levels of synthetic pesticides found in all participants – after less than one week. On average, the pesticide and pesticide metabolite levels detected dropped by 60.5% after just six days of eating an all-organic diet. The study, Organic Diet […]
The food we eat could affect our genes
Almost all of our genes may be influenced by the food we eat, according to new research. The study, carried out in yeast – which can be used to model some of the body’s fundamental processes – shows that while the activity of our genes influences our metabolism, the opposite is also true and the […]
Microwave ovens ‘fluke’ your heart while they ‘nuke’ your food
If you are health conscious you probably won’t use a microwave too often. Many people have faded away from the convenience of a microwave oven because of the dangerous health risks they pose. Microwave ovens not only nuke our food and destroy any nutritional value that it has, but it is also having a seriously negative effect […]
Study finds glyphosate in cat and dog food
Got glyphosate? Your pet’s breakfast might. A new Cornell study published this month in Environmental Pollution finds that glyphosate, the active herbicidal ingredient in widely used weed killers like Roundup, was present at low levels in a variety of dog and cat foods the researchers purchased at stores. Before you go switching Fido or Fluffy’s favorite brand, […]
Curcumin Improves Memory And Mood
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. The research, published online Jan. […]
Fast Food Makes The Immune System More Aggressive In The Long Term
The immune system reacts similarly to a high fat and high calorie diet as to a bacterial infection. Unhealthy food seems to make the body’s defenses more aggressive in the long term. Even long after switching to a healthy diet, inflammation towards innate immune stimulation is more pronounced. These changes may be involved in the […]
Trump Eats McDonald’s So He Doesn’t Get Poisoned
President Trump doesn’t just deliberately avoid using the White House’s gourmet kitchen for McDonald’s because he prefers fast food — he’s also paranoid about being poisoned, according to a new book. “[Trump] had a longtime fear of being poisoned, one reason why he liked to eat at McDonald’s — nobody knew he was coming and […]