Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every 5% increase in calories from ultra-processed foods a person ate, there was a corresponding decrease in overall cardiovascular health. Adults who ate approximately 70% of their calories from ultra-processed foods were half as likely to have “ideal” cardiovascular health, as […]
THE BIG FAT SURPRISE Why Butter, Meat & Cheese Belong in a Healthy Diet
Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. She documents how the past sixty years of low-fat nutrition advice has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet […]
Babies Fed Soy-Based Formula Have Changes In Reproductive System Tissues
Infants who consumed soy-based formula as newborns had differences in some reproductive-system cells and tissues, compared to those who used cow-milk formula or were breastfed, according to a new study. The researchers say the differences, measured in the months after birth, were subtle and not a cause for alarm, but reflect a need to further […]
Whitewash: The Story Of A Weed Killer, Cancer, And The Corruption Of Science
It’s in our food, our water, our air, soil and our own bodies. It’s the most widely used herbicide in all of human history, and while farmers and homeowners alike use it regularly, this pesticide carries an array of dangers the corporations that profit from it don’t want you to know about. Whitewash makes it clear that […]
Must See Food Documentaries
There are dozens of documentaries about food out there. Here are some must see food documentaries that will Challenge Conventional Culuture. Modern Frankenfood may not be healthy for us or for our environment. Fed Up blows the lid off everything we thought we knew about food and exercise, revealing a 30-year campaign by the food industry […]
Olive Oil Nutrient Linked To Processes That Prevent Cancer In Brain
A compound found in olive oil may help to prevent cancer developing in the brain, a study shows. Research into oleic acid — the primary ingredient in olive oil — has shown how it can help prevent cancer-causing genes from functioning in cells. The oily substance — one of a group of nutrients known as […]
Chopping And Cooking Affect Garlic’s Anti-Cancer Activity
Penn State researchers have shown that microwave heating or roasting garlic can diminish or destroy its anti-cancer activity – unless the herb is chopped or crushed, and allowed to “stand” for at least 10 minutes before cooking. Kun Song, doctoral candidate in nutrition, and Dr. John A. Milner, professor and head of the Department of […]
Risks from Lawn Care Pesticides
Pesticides are intentionally toxic substances. Some chemicals commonly used on lawns and gardens have been associated with birth defects, mutations, adverse reproductive effects, and cancer in laboratory animals. EPA permits over 200 different pesticides to be used for lawn care, and these are often mixed together and sold as chemical combinations. Approximately 35 pesticides are […]
Fukushima Radiation Is Constantly Increasing, And Is Steadily Building Up In Our Food Chain
Cesium-134, the fingerprint of seaborne radiation from the nuclear disaster at Fukushima in Japan, has been detected on the West Coast of the United States for the first time, as well as in Canadian salmon. Seaborne radiation from Japan’s Fukushima nuclear disaster has been detected in seawater samples taken from Tillamook Bay and Gold Beach […]
Help Mothers In Fukushima Start A Health Clinic Next To The Radiation Lab
The mothers of Fukushima need the support of people from all over Japan and around the world to make the Mothers’ Radiation Lab & Clinic Fukushima a reality. Help in any way you can. The children of Fukushima are still exposed to the invisible threat of radiation. We are now urgently working to start up […]