The rate of bowel cancer — otherwise known as colorectal cancer or CRC — is rising among adults aged 20-49 in Europe, suggests research published online in the journal Gut today. Rates rose most steeply among the youngest age group (20-29 years), and the authors warn that if the trend continues, screening guidelines may need to be […]
Researchers unravel how stevia controls blood sugar levels
What makes stevia taste so extremely sweet? And how does the sweetener keep our blood sugar level under control? Researchers at KU Leuven (University of Leuven, Belgium) have discovered that stevia stimulates a protein that is essential for our perception of taste and is involved in the release of insulin after a meal. These results […]
Solving mystery of rare cancers directly caused by HIV
For nearly a decade, scientists have known that HIV integrates itself into genes in cells that have the potential to cause cancer. And when this happens in animals with other retroviruses, those animals often develop cancer. But, perplexingly and fortunately, that isn’t regularly happening in people living with HIV. A team led by University of […]
How sweet it is: Artificial sweeteners in blood
A recent study by investigators at the National Institute of Diabetes, Digestive and Kidney Diseases at the National Institutes of Health measured how much artificial sweetener is absorbed into the blood stream by children and adults after drinking a can of diet soda. Results of this study are published in Toxicological & Environmental Chemistry. The team […]
EATING YOU ALIVE DOCUMENTARY
Eating You Alive is a two-hour documentary film that dramatically demonstrates the power of a plant-based, whole foods lifestyle to reverse the most dreaded diseases we face. In many gripping interviews of patients and physicians, we see how deadly diseases are reversed, diseases that often seemed terminal and hopeless. Breast cancer, ovarian cancer, renal cancer, […]
Cloth masks: Dangerous to your health?
The widespread use of cloth masks by healthcare workers may actually put them at increased risk of respiratory illness and viral infections and their global use should be discouraged, according to a UNSW study. The results of the first randomized clinical trial (RCT) to study the efficacy of cloth masks were published in the journal BMJ […]
The Damaging Effects Of Oxalates On The Human Body
Oxalic acid or oxalates are very tiny molecules that bind minerals like calcium and form crystals. It is found in a variety of seeds, nuts and many vegetables. It’s only two carbons and four oxygen molecules. It’s a highly reactive compound that is attracted to positively charged minerals. Oxalates not only can cause kidney stones […]
Sugar binges increase risk of inflammatory bowel disease
Short-term increases in sugar consumption could increase the risk of inflammatory bowel disease and have a significant impact on our health, a new study out of the University of Alberta suggests. In a study published in Scientific Reports, U of A researchers found that mice had an increased susceptibility to chemically induced colitis and more […]
Too much ultra-processed food linked to lower heart health
Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every 5% increase in calories from ultra-processed foods a person ate, there was a corresponding decrease in overall cardiovascular health. Adults who ate approximately 70% of their calories from ultra-processed foods were half as likely to have “ideal” cardiovascular health, as […]
THE BIG FAT SURPRISE Why Butter, Meat & Cheese Belong in a Healthy Diet
Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. She documents how the past sixty years of low-fat nutrition advice has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet […]