A 2011 Harvard study found that organic compounds called flavonoids that are contained in cacao (the bean used to make chocolate) are associated with reduced blood pressure as well as improved blood vessel health, cholesterol levels and general blood flow. “All of these things are protective against heart disease,” says Eric Ding, PhD, conductor of […]
The Omnivore’s Dilemma – A Natural History of Four Meals – Michael Pollan Book
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the best-selling author of The Botany of Desire, how we answer it today, at the dawn of the twenty-first century, may well determine our very survival as a species. Should we eat a fast-food hamburger? […]
In Defense of Food – An Eater’s Manifesto – Michael Pollan Book
In Defense of Food shows us how, despite the dauting dietary landscape Americans confront in the modern supermarket, we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend […]
BPA Present In Canned Foods For Kids
A new report released by the Breast Cancer Fund has found that Bisphenol A (BPA) is highly present in 6 different canned foods marketed specifically towards children. Every food sample tested positive for the chemical, with Campbell’s Disney Princess and Toy Story soups testing the highest. Exposure to BPA, used to make the epoxy-resin linings […]
Forks Over Knives Documentary Reveals Healing Power Of Plant-Based Diet
FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. […]
All Jacked Up Movie
How jacked up do our kids have to get before they notice what we’re doing to them? “ALL JACKED UP” is an angst-driven portrait of four teenagers who discover the truth about their obsessive, addictive, and emotion-fueled eating habits. All this brought on by their parents, schools, and our abusive food system that profits from […]
Ingredients – Movie
INGREDIENTS is a journey that reveals the people behind the movement to bring good food back to the table and health back to our communities. At the focal point of this movement, and of this film, are the farmers and chefs who are creating a truly sustainable food system. Their collaborative work has resulted in […]
Why A Microwave Oven Is Bad For Your Health
Microwave cooking has become very popular, but did you ever think how it may be effecting the food you are heating up with it. I have always been skeptical about the microwave oven for years. Now that I began snoping around the subject, I am more convinced that this ‘magic’ oven does more harm than […]
Amalgam Fillings In Your Mouth Are Poisoning You (Video)
Dr. Huggins spoke in New Zealand about heavy metal poisoning and the health benefits of having your amalgam fillings removed. Dr. Higgins explains how mercury vapor leaches from dental amalgams, attacks the brain and central nervous system, leading to a raft of diseases. Dental amalgam is a dental filling material used to fill cavities caused […]
Vegucated Movie
Vegucated is a feature-length documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks. There’s Brian, the bacon-loving bachelor who eats out all the time, Ellen, the single mom who prefers comedy to cooking, and Tesla, the college student who avoids vegetables and bans beans. They […]