Consuming equal ounce-equivalent portions of animal-based and plant-based protein foods, as per the Dietary Guidelines for Americans, leads to varying levels of essential amino acid bioavailability in both young and older adults. Protein derived from two-ounce-equivalents (oz-eq) of animal-based foods offers higher bioavailability of essential amino acids (EAA) than the same amount from plant-based sources, according to scientists […]
Human cells take in less protein from a plant-based ‘meat’ than from chicken
Many people have now embraced the plant-based meat movement. Plants high in protein, such as soybeans, are common ingredients, but it’s been unclear how much of the nutrient makes it into human cells. In ACS’ Journal of Agricultural and Food Chemistry, researchers report that proteins in a model plant-based substitute were not as accessible to cells […]
Food protein can eliminate pungency and bitterness of extra virgin olive oil
Researchers have been investigating the potential health-promoting qualities of extra virgin olive oil (EVOO) for decades, including its possible medicinal value for preventing cancer, Alzheimer’s, and cardiovascular disease, as part of the well-known Mediterranean diet. However, consumers in the U.S. have been slow to embrace it as a staple in their diet. This reluctance, say […]
Identification of a protective protein that reduces the severity of COVID-19
Researchers at the Lady Davis Institute (LDI) at the Jewish General Hospital have discovered that increased levels of the protein OAS1 are associated with reduced mortality and less severe disease requiring ventilation among patients with COVID-19. Using drugs that boost OAS1 levels could be explored to try to improve these outcomes. The findings are published […]
Green tea compound aids p53, ‘guardian of the genome’ and tumor suppressor
An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the “guardian of the genome” for its ability to repair DNA damage or destroy cancerous cells. Published today in Nature Communications, a study of the direct interaction between p53 and the green tea compound, epigallocatechin gallate (EGCG), points to […]
Gluten in wheat: What has changed during 120 years of breeding?
In recent years, the number of people affected by coeliac disease, wheat allergy or gluten or wheat sensitivity has risen sharply. But why is this the case? Could it be that modern wheat varieties contain more immunoreactive protein than in the past? Results from a study by the Leibniz-Institute for Food Systems Biology at the […]
Opposite effect: Protein widely known to fight tumors also boosts cancer growth
Search for a description of “p53” and it becomes clear that this human protein is widely known for its cancer-fighting benefits, leading to its renown as “the guardian of the genome.” Scientists at the University of California San Diego have published a new study challenging that description. Studying the “wild type” version of p53 (WTp53), […]
Babies Fed Soy-Based Formula Have Changes In Reproductive System Tissues
Infants who consumed soy-based formula as newborns had differences in some reproductive-system cells and tissues, compared to those who used cow-milk formula or were breastfed, according to a new study. The researchers say the differences, measured in the months after birth, were subtle and not a cause for alarm, but reflect a need to further […]
Toss Eggs Onto Salads To Increase Vitamin E Absorption
Adding whole eggs to a colorful salad boosts the amount of Vitamin E the body absorbs from the vegetables, according to research from Purdue University. “Vitamin E is the second-most under-consumed nutrient in the average American diet, which is problematic because this fat-soluble nutrient has antioxidant and anti-inflammatory properties,” said Wayne Campbell, a professor of […]
Amaranth Is Believed To Have Anti-Cancer Properties
A study on amaranth reported that its seeds contain not only important nutritional properties, but also phytochemical compounds like rutin and nicotiflorin, and peptides with the ability to help lower hypertension and incidences of cancer. The high amount and quality of protein may be the most famous health benefit of amaranth grains, but it is […]