Eating rye comes with a variety of health benefits. A new study from the University of Eastern Finland now shows that both lactic acid bacteria and gut bacteria contribute to the health benefits of rye. Published in Microbiome, the study used a metabolomics approach to analyse metabolites found in food and the human body. Rye sourdough […]
The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes
Lewis Howes interviews Dr. Ekberg covering topics such as what foods you should eat and what foods you should avoid. They cover best natural ways to increase human growth hormone, the most common mistakes people make with their health and so much more! Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight […]
Common food dye can trigger inflammatory bowel diseases, animal study suggests
Long-term consumption of Allura Red food dye can be a potential trigger of inflammatory bowel diseases (IBDs), Crohn’s disease and ulcerative colitis, says McMaster University’s Waliul Khan. Researchers using experimental animal models of IBD found that continual exposure to Allura Red AC harms gut health and promotes inflammation. The dye directly disrupts gut barrier function […]
Mandatory labeling on genetically engineered foods may reduce customer purchases
Labels alerting customers that products contain ingredients from genetically engineered plants may reduce sales, at least in the short term, according to a new study from a research team including an agricultural economist in Penn State’s College of Agricultural Sciences. The study analyzed sales trend data from Vermont after a law went into effect requiring […]
Arsenic, Lead and Other Toxic Contaminants in 95% of Baby Foods Tested
In a new investigation released today, Healthy Babies Bright Futures (HBBF) and its partner organizations report that 95% of baby foods tested contain one or more toxic chemicals, including lead, arsenic, mercury and cadmium. One-quarter of foods tested contain all four toxic chemicals tested by the lab, all of which are heavy metals that can […]
Food dyes may cause disease when the immune system is dysregulated, researchers report
Artificial food colorants can cause disease when the immune system has become dysregulated, Icahn School of Medicine at Mount Sinai researchers report. The study, published in Cell Metabolism in May, was the first to show this phenomenon. The study, conducted in mice, found that the mice developed colitis when they consumed food with the artificial food colorants FD&C Red […]
Fast food diet before pregnancy can impact breast milk and baby’s health
A diet high in sugar and fat such as burgers, fries and fizzy drinks can negatively affect a new mother’s breast milk and baby’s health even before the child is conceived. The new study using lab mice has found that even relatively short-term consumption of a fast food diet impacts women’s health, reducing their ability […]
Are highly processed foods bad for children?
A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds who consumed more ultraprocessed foods. Although previous research has shown that consuming ultraprocessed foods is linked with a […]
Researchers unravel how stevia controls blood sugar levels
What makes stevia taste so extremely sweet? And how does the sweetener keep our blood sugar level under control? Researchers at KU Leuven (University of Leuven, Belgium) have discovered that stevia stimulates a protein that is essential for our perception of taste and is involved in the release of insulin after a meal. These results […]
Rye a better choice than wheat for weight loss
Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing that people who ate high-fibre products made from whole grain rye lost more body fat and overall weight than those who ate corresponding products made from refined wheat. […]