Adding fruits and vegetables to the diet may help protect the kidneys of patients with chronic kidney disease (CKD) with too much acid build-up, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society of Nephrology (CJASN). Western diets that are based in animal and grain products are highly acidic […]
FDA Approves GMO Flu Vaccine Containing Reprogrammed Insect Virus
A new vaccine for influenza has hit the market, and it is the first ever to contain genetically-modified (GM) proteins derived from insect cells. According to reports, the U.S. Food and Drug Administration (FDA) recently approved the vaccine, known as Flublok, which contains recombinant DNA technology and an insect virus known as baculovirus that is purported to […]
GM Wheat May Permanently Alter Human Genome
Experts say that the GM wheat currently in development by an Australian governmental research agency could, if ingested, shut down certain genes, leading to premature death or risk thereof to multiple generations. “Through ingestion, these molecules can enter human beings and potentially silence our genes,” says Professor Jack Heinemann of the University of Canterbury’s Centre […]
Modern Wheat Isn’t Really Wheat
If you think wheat is good for you, think again. It’s not a health food, it’s making you fat, and your digestive system thinks it’s repulsive. Wheat today is not what it used to be. According to the author of the New York Times best-selling book, Wheat Belly: Lose the Wheat, Lose the Weight, and Find […]
Are GMOs to blame for epidemic proportions of gluten intolerance?
Gluten intolerance has reached epidemic proportions — a staggering 40 percent of the U.S. population now suffers from it in one form or another. Celiac disease alone strikes one in every 133 Americans. Taking into account the fact that gluten sensitivity has risen sharply over the last 20 years, researchers and food safety advocates are […]
Chocolate Not Equal To Beneficial Cocoa
A 2011 Harvard study found that organic compounds called flavonoids that are contained in cacao (the bean used to make chocolate) are associated with reduced blood pressure as well as improved blood vessel health, cholesterol levels and general blood flow. “All of these things are protective against heart disease,” says Eric Ding, PhD, conductor of […]
In Defense of Food – An Eater’s Manifesto – Michael Pollan Book
In Defense of Food shows us how, despite the dauting dietary landscape Americans confront in the modern supermarket, we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend […]
Forks Over Knives Documentary Reveals Healing Power Of Plant-Based Diet
FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. […]
Vegucated Movie
Vegucated is a feature-length documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks. There’s Brian, the bacon-loving bachelor who eats out all the time, Ellen, the single mom who prefers comedy to cooking, and Tesla, the college student who avoids vegetables and bans beans. They […]
Turmeric Contains Medicinal Values
Superfood is a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result. Science is showing the protective effects of turmeric (Curcuma longa). It has been reported to possess a variety of pharmacological activities. Turmeric is a plant native to tropical South Asia that is a true […]