The flu season is on the rise. Try cooking this soup recipe which can boost your immune system and relieve your symptoms. With the change of temperature and the cold air being more conducive to spreading germs, many of us are already feeling run down. Maybe some of us are sniffling while others have a sore throat. […]
Natural Anti-Viral Agents
Winter is the time of year when we seem to be particularly vulnerable to all kinds of illnesses that are caused by viruses including colds, flu and cold sores. A virus is not to be confused with bacteria, which causes infection. Viruses are tiny bits of nucleic acids that contain information and use your body’s […]
New antiviral drug inhibits epidemic SARS, MERS and animal coronaviruses
ARTICLE FROM June 29, 2017 A new antiviral drug candidate inhibits a broad range of coronaviruses, including the SARS and MERS coronaviruses, a multi-institutional team of investigators reports this week in Science Translational Medicine. The findings support further development of the drug candidate for treating and preventing current coronavirus infections and potential future epidemic outbreaks. Coronaviruses […]
Oregano Oil May Protect Against Drug-Resistant Bacteria
Oil from the common herb oregano may be an effective treatment against dangerous, and sometimes drug-resistant bacteria, a Georgetown researcher has found. Two studies have shown that oregano oil—and, in particular, carvacrol, one of oregano’s chemical components—appear to reduce infection as effectively as traditional antibiotics. These findings were presented at the American College of Nutrition’s […]
The Damaging Effects Of Oxalates On The Human Body
Oxalic acid or oxalates are very tiny molecules that bind minerals like calcium and form crystals. It is found in a variety of seeds, nuts and many vegetables. It’s only two carbons and four oxygen molecules. It’s a highly reactive compound that is attracted to positively charged minerals. Oxalates not only can cause kidney stones […]
Sugar binges increase risk of inflammatory bowel disease
Short-term increases in sugar consumption could increase the risk of inflammatory bowel disease and have a significant impact on our health, a new study out of the University of Alberta suggests. In a study published in Scientific Reports, U of A researchers found that mice had an increased susceptibility to chemically induced colitis and more […]
Choosing low-fat milk over whole milk could increase your risk for health problems
A systematic review and meta-analysis of existing studies has found that children who drank whole milk had 40 per cent lower odds of being overweight or obese compared with children who consumed reduced-fat milk. The research was led by the University of Toronto and St. Michael’s Hospital of Unity Health Toronto, and included analysis of […]
When You Eat Might Be As Important As What You Eat
During the years 1976 through 1980, 15% of U.S. adults were obese. Today, about 40% of adults are obese. Another 33% are overweight. Coinciding with this increase in weight are ever-rising rates of heart disease, diabetes, cancer and health complications caused by obesity, such as hypertension. Even Alzheimer’s disease may be partly attributable to obesity […]
Ayahuasca compound changes brainwaves to vivid ‘waking-dream’ state
Scientists have peered inside the brain to show how taking DMT affects human consciousness by significantly altering the brain’s electrical activity. DMT (or dimethyltryptamine) is one of the main psychoactive constituents in ayahuasca, the psychedelic brew traditionally made from vines and leaves of the Amazon rainforest. The drink is typically prepared as part of a […]
Vitamin D protects against colds and flu, finds major global study
Vitamin D supplements protect against acute respiratory infections including colds and flu, according to a study led by Queen Mary University of London (QMUL). The study provides the most robust evidence yet that vitamin D has benefits beyond bone and muscle health, and could have major implications for public health policy, including the fortification of […]