In today’s fast-paced world, many people experience energy rollercoasters—sudden bursts of alertness followed by crashes of fatigue, irritability, or intense cravings. These ups and downs often stem from unstable blood sugar levels, where glucose in the bloodstream spikes sharply after meals and then plummets. Unstable blood sugar isn’t just uncomfortable; it can lead to chronic issues like […]
The Truth About Ultra-Processed Foods: Why Going Organic Makes a Difference
In recent years, ultra-processed foods (UPFs) have come under intense scrutiny from researchers, health organizations, and even government agencies. These products—ranging from sugary cereals and sodas to packaged snacks, ready meals, and reconstituted meats—now dominate many modern diets, often supplying over half of daily calories in countries like the United States. Mounting evidence links high […]
How to Build a Fully Organic Pantry on a Budget: Essentials for Beginners
Building a fully organic pantry on a budget is an achievable goal for beginners. Going organic means choosing foods grown without synthetic pesticides, GMOs, or certain additives, which can support healthier eating and environmental sustainability. The key is to prioritize smart shopping, focus on versatile staples, and build gradually rather than overhauling everything at once. […]
10 Nutrient-Dense Organic Foods to Boost Your Energy Without Caffeine
In a world where caffeine reigns supreme for quick energy fixes, turning to nutrient-dense organic foods offers a sustainable alternative. These foods provide essential vitamins, minerals, proteins, and complex carbohydrates that support steady energy levels by stabilizing blood sugar, enhancing oxygen transport, and fueling cellular processes. Unlike caffeine, they avoid the crash and promote overall […]
Researchers Unlock The Mystery Of The Jellybean
The association of jellybeans with the Easter season is as commonplace as chocolates on Valentine’s Day and evergreens at Christmas. But most who love munching on the jelly-filled delicacies in the sugar shell know little about the creation and physics of this confectionery marvel. Gregory Ziegler, associate professor of food science at Penn State University, […]
Organic tomato juice contains more beneficial phenolic components than juice from conventionally grown crops
Organic tomato juice contains more phenolic components than juice from conventionally grown crops, according to a new study published in the journal Food Chemistry. The study was directed by Rosa M. Lamuela, a lecturer from the Department of Nutrition and Bromatology of the University of Barcelona (UB) and researcher for the Nutrition and Food Safety Research […]
The Need to GROW Documentary explores deeply-rooted issues in agriculture
In a race against the end of farmable soil, three individuals fight for change in the industry of agricultural food production, calling for a revolution. “The Need to GROW” delivers alarming evidence on the importance of healthy soil — revealing not only the potential of localized food production working with nature, but our opportunity as […]
Reese’s Peanut Butter Cups Go Organic
With its perfect combination of peanut butter and chocolate, the Reese’s brand can do anything. For the first time ever, the Reese’s brand is introducing Organic Reese’s Peanut Butter Cups available in dark and milk chocolate. Yup, you heard it here first. 100% Reese’s chocolate and peanut butter, now organic. Who wants one? The Reese’s brand is quite literally finding ways for everyone to enjoy […]
Dave’s Killer Bread — America’s #1 Organic Sliced Bread
Our commitment to uncompromising taste, texture, and quality is what makes Dave’s Killer Bread different. It’s what makes it the Best Bread in the Universe. It’s what makes it America’s #1 Organic Bread. But we do more than just bake killer bread. Dave’s story of turning his life around inspires us every day to look […]
Wild birds opt for conventional food over organic, study shows
The nutritional benefits of organic food have been called into question by new research which shows wild garden birds prefer conventional seed to that which has been organically- grown. A three-year study by Newcastle University has found that wild birds are not swayed by the organic label, but instead prefer the more protein-rich, conventional food […]