Gen Z are the new kids on the block. As a cohort of 5 million people born between 1995-2015 encompassing 20 percent of the Australian population and 2 billion people globally — they’re consumers to be reckoned with. New research by the University of Sydney and Curtin University to published on 8 September in Frontiers in […]
High-fiber diet, low level inflammation: Sidestepping the effects of radiation
Loved or hated, the humble oat could be the new superfood for cancer patients as international research shows a diet rich in fibre could significantly reduce radiation-induced gut inflammation. Conducted by the University of Gothenburg, Lund University and the University of South Australia, the preclinical study found that dietary oat bran can offset chronic gastrointestinal […]
Why zero-calorie sweeteners can still lead to diabetes, obesity
Increased awareness of the health consequences of eating too much sugar has fueled a dramatic uptick in the consumption of zero-calorie artificial sweeteners in recent decades. However, new research finds sugar replacements can also cause health changes that are linked with diabetes and obesity, suggesting that switching from regular to diet soda may be a […]
Study shows aged garlic extract can reduce dangerous plaque buildup in arteries
The supplement Aged Garlic Extract can reverse the buildup of deadly plaque in arteries and help prevent the progression of heart disease, according to a new study scheduled for publication in the Journal of Nutrition. The research, conducted at LA BioMed, found a reduction in the amount of low-attenuation plaque, or “soft plaque,” in the arteries […]
Honey better than usual care for easing respiratory symptoms, especially cough
It’s cheap, readily available, and has virtually no side effects; doctors can recommend it Honey is better than usual care for easing upper respiratory tract symptoms, especially cough, finds a synthesis of the available evidence, and published online in the journal BMJ Evidence Based Medicine. Honey is cheap, readily available, and has virtually no side effects, […]
Fructose and glucose in high fructose corn syrup deliver a one-two punch to health
Consuming high fructose corn syrup appears to be as bad for your health as consuming sugar in the form of fructose alone, according to a new study from researchers at the University of California, Davis. The study reports health risks related to the type of sugar consumed, but also reveals novel risks when sugars are […]
Vitamin D levels appear to play role in COVID-19 mortality rates
After studying global data from the novel coronavirus (COVID-19) pandemic, researchers have discovered a strong correlation between severe vitamin D deficiency and mortality rates. Led by Northwestern University, the research team conducted a statistical analysis of data from hospitals and clinics across China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom (UK) […]
Catnip Repels Mosquitoes More Effectively Than DEET
Researchers report that nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET — the compound used in most commercial insect repellents. The finding was reported today at the 222nd national meeting of the American Chemical Society, the world’s largest scientific […]
Black raspberries show promise for reducing skin inflammation
Eating black raspberries might reduce inflammation associated with skin allergies, a new study indicates. In a study done with mice and published earlier this month in the journal Nutrients, researchers found that a diet high in black raspberries reduced inflammation from contact hypersensitivity — a condition that causes redness and inflammation in the skin. “A lot […]
Gluten in wheat: What has changed during 120 years of breeding?
In recent years, the number of people affected by coeliac disease, wheat allergy or gluten or wheat sensitivity has risen sharply. But why is this the case? Could it be that modern wheat varieties contain more immunoreactive protein than in the past? Results from a study by the Leibniz-Institute for Food Systems Biology at the […]