New research suggests that zinc helps control infections by gently tapping the brakes on the immune response in a way that prevents out-of-control inflammation that can be damaging and even deadly. Scientists determined in human cell culture and animal studies that a protein lures zinc into key cells that are first-responders against infection. The zinc […]
Healthy sleep habits help lower risk of heart failure
Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared to adults with unhealthy sleep patterns, according to new research published today in the American Heart Association’s flagship journal Circulation. Healthy sleep patterns are rising in the morning, sleeping 7-8 hours a day and having no […]
Temperature checks not very effective in detecting COVID-19 infection in symptom screenings
Temperature and COVID-19 symptom checks like the ones used at schools and doctor’s offices have again proved inadequate for spotting coronavirus infections and preventing outbreaks. A study of Marine recruits found that despite these measures and strict quarantines before they started training, the recruits spread the virus to others even though hardly any of them […]
Zinc Citrate Absorption Superior to Oxide
According to new research published online in The Journal of Nutrition*, zinc citrate showed superior absorption compared to zinc oxide and was on pair with the nutritional benchmark zinc gluconate. Despite of the benefits of zinc citrate over soluble zinc salts concerning zinc content and more neutral taste, no human absorption data was available to […]
Could Vitamin D Save Us From Radiation?
Radiological health expert Daniel Hayes, Ph.D., of the New York City Department of Health and Mental Hygiene suggests that a form of vitamin D could be one of our body’s main protections against damage from low levels of radiation. Writing in the International Journal of Low Radiation, Hayes explains that calcitriol, the active form of […]
Chess skill is linked to intelligence
Intelligence — and not just relentless practice — plays a significant role in determining chess skill, indicates a comprehensive new study led by Michigan State University researchers. The research provides some of the most conclusive evidence to date that cognitive ability is linked to skilled performance — a hotly debated issue in psychology for decades […]
Study measures effectiveness of different face mask materials when coughing
A team of researchers have tested everything from t-shirts and socks to jeans and vacuum bags to determine what type of mask material is most effective at trapping the ultrafine particles which may contain viruses such as SARS-CoV-2, the virus which causes COVID-19. The researchers, from the University of Cambridge and Northwestern University, tested the […]
Chemical found in drinking water linked to tooth decay in children
Children with higher concentrations of a certain chemical in their blood are more likely to get cavities, according to a new study by West Virginia University School of Dentistry researchers. Manufactured chemical groups called perfluoroalkyl and polyfluoroalkyl substances are universal as a result of extensive manufacturing and use. Although manufacturers no longer use PFAS to […]
Bacterial Pneumonia Caused Most Deaths in 1918 Influenza Pandemic
The majority of deaths during the influenza pandemic of 1918-1919 were not caused by the influenza virus acting alone, report researchers from the National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes of Health. Instead, most victims succumbed to bacterial pneumonia following influenza virus infection. The pneumonia was caused when bacteria […]
Fungi in gut linked to higher Alzheimer’s risk can be reduced through ketogenic diet
Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine have found. The small study is published in the current online edition of […]









