Artificial food dyes have long brightened our snacks, candies, and drinks, but growing evidence raises important questions about their impact on kids. Parents and researchers have wondered for decades whether these synthetic colors contribute to hyperactivity or attention problems. Recent scientific reviews now provide clearer answers based on controlled studies. Understanding this connection helps families […]
Popcorn: The snack with even higher antioxidants levels than fruits and vegetables
Popcorn’s reputation as a snack food that’s actually good for health popped up a few notches as scientists recently reported that it contains more of the healthful antioxidant substances called “polyphenols” than fruits and vegetables. They spoke at the 243rd National Meeting & Exposition of the American Chemical Society (ACS), in San Diego on March […]