Researchers have shown how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood, publishing their results today in eLife. The findings suggest that eating up to one egg per day may help lower the risk of developing cardiovascular disease. Eggs are a rich source of dietary cholesterol, but they also contain a […]
New research may explain unexpected effects of common painkillers
Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin are widely used to treat pain and inflammation. But even at similar doses, different NSAIDs can have unexpected and unexplained effects on many diseases, including heart disease and cancer. Now, a new Yale-led study has uncovered a previously unknown process by which some NSAIDs affect the […]
An aromatic tomato could be looming — a la heirloom varieties
You can scarcely find a tasty, heirloom tomato in the grocery store. But University of Florida scientists helped discover a way to enhance tomato smell and taste. Breeding efforts over the last half century have emphasized traits that are important to producers — yield, disease resistance, appearance and post-harvest shelf life among them. While those […]
How cranberries could improve memory and ward off dementia
Adding cranberries to your diet could help improve memory and brain function, and lower ‘bad’ cholesterol — according to new research from the University of East Anglia (UK). A new study published today highlights the neuroprotective potential of cranberries. The research team studied the benefits of consuming the equivalent of a cup of cranberries a […]
Dietary Ginger May Work Against Cancer Growth
The substance that gives ginger its flavor appears to inhibit the growth of human colorectal cancer cells, according to research at the University of Minnesota’s Hormel Institute in Austin, Minn. Working with mice that lack an immune system, research associate professor Ann Bode and her colleagues found slower rates of cancer growth in mice given […]
Vitamin D twice a day may keep vertigo away
Taking vitamin D and calcium twice a day may reduce your chances of getting vertigo again, according to a study published in the August 5, 2020, online issue of Neurology®, the medical journal of the American Academy of Neurology. “Our study suggests that for people with benign paroxysmal positional vertigo, taking a supplement of vitamin D […]
Cutting calories and eating at the right time of day leads to longer life in mice
One recipe for longevity is simple, if not easy to follow: eat less. Studies in a variety of animals have shown that restricting calories can lead to a longer, healthier life. Now, new research suggests that the body’s daily rhythms play a big part in this longevity effect. Eating only during their most active time […]
Maximizing The Anti-Cancer Power Of Broccoli
University of Illinois researcher Elizabeth Jeffery has learned how to maximize the cancer-fighting power of broccoli. It involves heating broccoli just enough to eliminate a sulfur-grabbing protein, but not enough to stop the plant from releasing an important cancer-fighting compound called sulforaphane. The discovery of this sulfur-grabbing protein in the Jeffery lab makes it possible […]
Seven hours of sleep is optimal in middle and old age, say researchers
Seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or too much little sleep associated with poorer cognitive performance and mental health, say researchers from the University of Cambridge and Fudan University. Sleep plays an important role in enabling cognitive function and maintaining good psychological […]
A single course of antibiotics affects the gut microbiota of infants
A study recently completed at the University of Helsinki revealed that the fungal microbiota in the gut is more abundant and diverse in children treated with antibiotics compared with the control group even six weeks following the start of the antibiotic course. In light of the findings, a reduction in the number of gut bacteria […]