Chopping And Cooking Affect Garlic’s Anti-Cancer Activity

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Penn State researchers have shown that microwave heating or roasting garlic can diminish or destroy its anti-cancer activity – unless the herb is chopped or crushed, and allowed to “stand” for at least 10 minutes before cooking. Kun Song, doctoral candidate in nutrition, and Dr. John A. Milner, professor and head of the Department of […]

Don’t Throw Out Old, Sprouting Garlic — It Has Heart-Healthy Antioxidants

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“Sprouted” garlic — old garlic bulbs with bright green shoots emerging from the cloves — is considered to be past its prime and usually ends up in the garbage can. But scientists are reporting in ACS’ Journal of Agricultural and Food Chemistry that this type of garlic has even more heart-healthy antioxidant activity than its […]

Aged Garlic Extract Can Reduce Dangerous Plaque Buildup In Arteries

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The supplement Aged Garlic Extract can reverse the buildup of deadly plaque in arteries and help prevent the progression of heart disease, according to a new study scheduled for publication in the┬áJournal of Nutrition. The research, conducted at LA BioMed, found a reduction in the amount of low-attenuation plaque, or “soft plaque,” in the arteries […]