Increased awareness of the health consequences of eating too much sugar has fueled a dramatic uptick in the consumption of zero-calorie artificial sweeteners in recent decades. However, new research finds sugar replacements can also cause health changes that are linked with diabetes and obesity, suggesting that switching from regular to diet soda may be a […]
Study shows aged garlic extract can reduce dangerous plaque buildup in arteries
The supplement Aged Garlic Extract can reverse the buildup of deadly plaque in arteries and help prevent the progression of heart disease, according to a new study scheduled for publication in the Journal of Nutrition. The research, conducted at LA BioMed, found a reduction in the amount of low-attenuation plaque, or “soft plaque,” in the arteries […]
Honey better than usual care for easing respiratory symptoms, especially cough
It’s cheap, readily available, and has virtually no side effects; doctors can recommend it Honey is better than usual care for easing upper respiratory tract symptoms, especially cough, finds a synthesis of the available evidence, and published online in the journal BMJ Evidence Based Medicine. Honey is cheap, readily available, and has virtually no side effects, […]
Fructose and glucose in high fructose corn syrup deliver a one-two punch to health
Consuming high fructose corn syrup appears to be as bad for your health as consuming sugar in the form of fructose alone, according to a new study from researchers at the University of California, Davis. The study reports health risks related to the type of sugar consumed, but also reveals novel risks when sugars are […]
Vitamin D levels appear to play role in COVID-19 mortality rates
After studying global data from the novel coronavirus (COVID-19) pandemic, researchers have discovered a strong correlation between severe vitamin D deficiency and mortality rates. Led by Northwestern University, the research team conducted a statistical analysis of data from hospitals and clinics across China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom (UK) […]
Catnip Repels Mosquitoes More Effectively Than DEET
Researchers report that nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET — the compound used in most commercial insect repellents. The finding was reported today at the 222nd national meeting of the American Chemical Society, the world’s largest scientific […]
Black raspberries show promise for reducing skin inflammation
Eating black raspberries might reduce inflammation associated with skin allergies, a new study indicates. In a study done with mice and published earlier this month in the journal Nutrients, researchers found that a diet high in black raspberries reduced inflammation from contact hypersensitivity — a condition that causes redness and inflammation in the skin. “A lot […]
Gluten in wheat: What has changed during 120 years of breeding?
In recent years, the number of people affected by coeliac disease, wheat allergy or gluten or wheat sensitivity has risen sharply. But why is this the case? Could it be that modern wheat varieties contain more immunoreactive protein than in the past? Results from a study by the Leibniz-Institute for Food Systems Biology at the […]
When you’re smiling, the whole world really does smile with you
From Sinatra to Katy Perry, celebrities have long sung about the power of a smile — how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific backing to the claim? Groundbreaking research from the University of South Australia confirms […]
Mouthwashes could reduce the risk of coronavirus transmission, study shows
Sars-Cov-2 viruses can be inactivated using certain commercially available mouthwashes. This was demonstrated in cell culture experiments by virologists from Ruhr-Universität Bochum together with colleagues from Jena, Ulm, Duisburg-Essen, Nuremberg and Bremen. High viral loads can be detected in the oral cavity and throat of some Covid-19 patients. The use of mouthwashes that are effective […]