Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia. Conducted in partnership with the University of Maine, the study examined the associations […]
Yogurt consumption in older Irish adults linked with better bone health
The largest observational study to date of dairy intakes and bone and frailty measurements in older adults has found that increased yogurt consumption was associated with a higher hip bone density and a significantly reduced risk of osteoporosis in older women and men on the island of Ireland, after taking into account traditional risk factors. […]
Why eating yogurt may help lessen the risk of breast cancer
One of the causes of breast cancer may be inflammation triggered by harmful bacteria say researchers. Scientists say their idea- as yet unproven — is supported by the available evidence, which is that bacterial induced inflammation is linked to cancer. The paper in the journal Medical Hypotheses is by Lancaster University medical student Auday Marwaha, Professor Jim […]
Yogurt Consumption In Older Irish Adults Linked With Better Bone Health
The largest observational study to date of dairy intakes and bone and frailty measurements in older adults has found that increased yogurt consumption was associated with a higher hip bone density and a significantly reduced risk of osteoporosis in older women and men on the island of Ireland, after taking into account traditional risk factors. […]
Probiotics Help With Digestion And So Much More
The friendly bacteria that live in our guts are essential for good health. What do these beneficial bugs do? Probiotics are the opposite of antibiotics, which kill bacteria. (There are trillions of them, outnumbering the cells in our body 10-to-1.) They help prevent colitis-related colon cancer, protect you from food poisoning, strengthen the immune system, […]