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You are here: Home / Archives for yogurt

A daily dose of yogurt could be the go-to food to manage high blood pressure

July 29, 2023 by Captain Organic Planet

Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia. Conducted in partnership with the University of Maine, the study examined the associations […]

Filed Under: Cancer Tagged With: cancer, high blood pressure, yogurt

Yogurt consumption in older Irish adults linked with better bone health

July 18, 2021 by Captain Organic Planet

The largest observational study to date of dairy intakes and bone and frailty measurements in older adults has found that increased yogurt consumption was associated with a higher hip bone density and a significantly reduced risk of osteoporosis in older women and men on the island of Ireland, after taking into account traditional risk factors. […]

Filed Under: Health Tagged With: bone health, osteoporosis, vitamin D, yogurt

Why eating yogurt may help lessen the risk of breast cancer

December 24, 2020 by Captain Organic Planet

One of the causes of breast cancer may be inflammation triggered by harmful bacteria say researchers. Scientists say their idea- as yet unproven — is supported by the available evidence, which is that bacterial induced inflammation is linked to cancer. The paper in the journal Medical Hypotheses is by Lancaster University medical student Auday Marwaha, Professor Jim […]

Filed Under: Cancer Tagged With: bacteria, breast, breast cancer, cancer, lactose, yogurt

Yogurt Consumption In Older Irish Adults Linked With Better Bone Health

May 11, 2017 by Captain Organic Planet

The largest observational study to date of dairy intakes and bone and frailty measurements in older adults has found that increased yogurt consumption was associated with a higher hip bone density and a significantly reduced risk of osteoporosis in older women and men on the island of Ireland, after taking into account traditional risk factors. […]

Filed Under: Health Tagged With: bone, study, yogurt

Probiotics Help With Digestion And So Much More

September 4, 2012 by Captain Organic Planet

The friendly bacteria that live in our guts are essential for good health. What do these beneficial bugs do? Probiotics are the opposite of antibiotics, which kill bacteria. (There are trillions of them, outnumbering the cells in our body 10-to-1.) They help prevent colitis-related colon cancer, protect you from food poisoning, strengthen the immune system, […]

Filed Under: Health, Super Foods Tagged With: antibiotic, bacteria, Food, kefir, milk, probiotic, yogurt

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