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You are here: Home / Archives for saturated fats

THE BIG FAT SURPRISE Why Butter, Meat & Cheese Belong in a Healthy Diet

October 26, 2019 by Captain Organic Planet

Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. She documents how the past sixty years of low-fat nutrition advice has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet […]

Filed Under: Health Tagged With: butter, cheese, diet, dietary fats, fat, fats, health, meat, Mediterranean Diet, saturated fats

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