A nationwide analysis found that not getting enough sleep is strongly linked to shorter life expectancy—more so than poor diet or lack of exercise. Researchers say this makes sleep one of the most overlooked pillars of long-term health. Credit: Shutterstock Getting a full night of sleep may play a larger role in longevity than many […]
Mattresses could emit higher levels of VOCs during sleep
Hundreds of household items, including furniture, paint and electronics, emit volatile organic compounds (VOCs), which at high levels can pose health risks. Now, researchers reporting in ACS’ Environmental Science & Technology have measured the emission rates of the gaseous compounds released by several types of polyurethane mattresses under simulated sleeping conditions, finding levels of some VOCs that […]