Incorporating macadamia nuts into a heart healthy diet can reduce cardiovascular disease risks according to Penn State researchers. “We looked at macadamia nuts because they are not currently included in the health claim for tree nuts, while other tree nuts are recommended as part of a healthy diet,” says Dr. Amy E. Griel, recent Ph.D. […]
New research shows marijuana THC stays in breast milk for six weeks
In a new study published in JAMA Pediatrics, researchers at Children’s Hospital Colorado (Children’s Colorado) have found that tetrahydrocannabinol (THC), the psychoactive component of marijuana, stays in breast milk for up to six weeks, further supporting the recommendations of the American Academy of Pediatrics, the American College of Obstetricians and Gynecologists and the Academy of Breastfeeding […]
Vitamin B6 may help keep COVID-19’s cytokine storms at bay
Who would have thought that a small basic compound like vitamin B6 in the banana or fish you had this morning may be key to your body’s robust response against COVID-19? Studies have so far explored the benefits of vitamins D and C and minerals like zinc and magnesium in fortifying immune response against COVID-19. […]
Air pollution: The silent killer called PM 2.5
Millions of people die prematurely every year from diseases and cancer caused by air pollution. The first line of defence against this carnage is ambient air quality standards. Yet, according to researchers from McGill University, over half of the world’s population lives without the protection of adequate air quality standards. Air pollution varies greatly in […]
Electrolyte supplements don’t prevent illness in athletes
Electrolyte supplements popular with endurance runners can’t be relied on to keep essential sodium levels in balance, according to researchers at the Stanford University School of Medicine and their collaborators. Rather, longer training distances, lower body mass and avoidance of overhydration were shown to be more important factors in preventing illness caused by electrolyte imbalances, […]
New evidence COVID-19 antibodies, vaccines less effective against variants
New research at Washington University School of Medicine in St. Louis indicates that three new, fast-spreading variants of the virus that cause COVID-19 can evade antibodies that work against the original form of the virus that sparked the pandemic. With few exceptions, whether such antibodies were produced in response to vaccination or natural infection, or […]
Vegans, vegetarians and pescetarians may be at higher risk of bone fractures
Compared with people who ate meat, vegans with lower calcium and protein intakes on average, had a 43% higher risk of fractures anywhere in the body (total fractures), as well as higher risks of site-specific fractures of the hips, legs and vertebrae, according to a study published in the open access journal BMC Medicine. Vegetarians and […]
Cleaning product use affecting asthma more during COVID-19 measures
Those with asthma are experiencing less asthma control related to an increase in using household disinfectants — known asthma triggers — because of COVID-19, according to a survey co-conducted by University of Illinois Chicago researchers. “We became concerned with increased cleaning and disinfecting related to the COVID-19 pandemic, combined with people spending more time indoors […]
Common flame retardants cause mice to give birth to offspring that become diabetic
A new UC Riverside study shows flame retardants found in nearly every American home cause mice to give birth to offspring that become diabetic. These flame retardants, called PBDEs, have been associated with diabetes in adult humans. This study demonstrates that PBDEs cause diabetes in mice only exposed to the chemical through their mothers. “The […]
Lemon juice disinfects against human norovirus
Noroviruses are the predominant cause of gastroenteritis outbreaks in community settings such as hospitals, cruise ships, and schools. The virus is extremely contagious and is mostly transmitted via “fecal-oral-route,” i.e., through contaminated hands or contaminated food. Symptoms include violent and sudden onset of diarrhea, vomiting, and nausea. “It is therefore important to provide a safe […]