Advising patient with chronic sinus congestion to use nasal irrigation — a popular nonpharmacologic treatment — improved their symptoms, but steam inhalation did not, according to a randomized controlled trial published in CMAJ (Canadian Medical Association Journal). More than 25 million people in the United States and about 2.5 million Canadians suffer from chronic rhinosinusitis, or sinus […]
This Ancient Ginger and Garlic Soup Recipe Fights the Flu, Common Cold & Sinus Infections
The flu season is on the rise. Try cooking this soup recipe which can boost your immune system and relieve your symptoms. With the change of temperature and the cold air being more conducive to spreading germs, many of us are already feeling run down. Maybe some of us are sniffling while others have a sore throat. […]