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You are here: Home / Archives for mood

Your mood depends on the food you eat, and what you should eat changes as you get older

May 7, 2021 by Captain Organic Planet

Diet and dietary practices differentially affect mental health in young adults versus older adults, according to new research from Binghamton University, State University of New York. Lina Begdache, assistant professor of health and wellness studies at Binghamton University, along with fellow Binghamton researchers, conducted an anonymous internet survey, asking people around the world to complete […]

Filed Under: Health Tagged With: Food, mood

Curcumin Improves Memory And Mood

January 24, 2018 by Captain Organic Planet

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. The research, published online Jan. […]

Filed Under: Health Tagged With: curcumin, curry, Food, memory, mood, spice, turmeric

The Current State Of Psychobiotics

November 6, 2016 by Captain Organic Planet

Now that we know that gut bacteria can speak to the brain — in ways that affect our mood, our appetite, and even our circadian rhythms — the next challenge for scientists is to control this communication. The science of psychobiotics, reviewed October 25 in Trends in Neurosciences, explores emerging strategies for planting brain-altering bacteria […]

Filed Under: Health Tagged With: bacteria, brain, gut, mood, probiotic, probiotics, Psychobiotics

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