Imagine a molecule so powerful it can widen your arteries in seconds, drop your blood pressure naturally, and ensure your heart muscle gets the oxygen it desperately needs during stress. This isn’t science fiction—it’s nitric oxide, a gas your body produces every moment of the day. For decades, researchers have uncovered its remarkable role in […]
Common Pain Cream Could Protect Heart During Attack
Research from the University of Cincinnati shows that a common, over-the-counter pain salve rubbed on the skin during a heart attack could serve as a cardiac-protectant, preventing or reducing damage to the heart while interventions are administered. These findings are published in the Sept. 14 edition of the journal Circulation. Keith Jones, PhD, a researcher in […]
Healthy sleep habits help lower risk of heart failure
Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared to adults with unhealthy sleep patterns, according to new research published today in the American Heart Association’s flagship journal Circulation. Healthy sleep patterns are rising in the morning, sleeping 7-8 hours a day and having no […]
Music as medicine? 30 minutes a day shows benefits after heart attack
Listening to music can be enjoyable, but is it also good for your heart? Patients who suffered episodes of chest pain soon after a heart attack, known as early post-infarction angina, had significantly lower levels of anxiety and pain if they listened to music for 30 minutes a day, according to a study presented at […]
Heart Attacks More Likely In Those With Low Blood Phosphate Levels
Low phosphate in the blood is linked to the risk of heart attack and coronary artery disease, a new study in the journal PLOS One reports. Researchers from the University of Surrey found that insufficient levels of phosphate in the blood may pose a particular danger to cardiovascular health, contradicting previous research in this area, which suggested […]