Dark chocolate has already been hailed for its positive effects on cardiovascular health — and now a study undertaken at London’s Kingston University has found the tasty treat could help give sports enthusiasts an extra edge in their fitness training. A team led by postgraduate research student Rishikesh Kankesh Patel discovered that dark chocolate provides […]
Chocolate Not Equal To Beneficial Cocoa
A 2011 Harvard study found that organic compounds called flavonoids that are contained in cacao (the bean used to make chocolate) are associated with reduced blood pressure as well as improved blood vessel health, cholesterol levels and general blood flow. “All of these things are protective against heart disease,” says Eric Ding, PhD, conductor of […]