Diet soda has been linked to a higher risk of developing type 2 diabetes than regular soda sweetened with an average of 8 teaspoons of sugar per can. Whether the risk is related to the artificial sweetener aspartame or some other factor, has yet to be determined. A study of French women, published in the current issue of the American Journal of Clinical […]
Salt vs Sea Salt – Not All Salt Is Created Equal
A quick glance at the ingredients label on most salts might surprise you! Many salts contain anti-caking agents and even dextrose (sugar). Others have been heat processed and stripped of their natural trace minerals. Did you know that most salt could technically be considered sea salt? Some salt is harvested from current oceans, some from […]
Antibacterial Soap Ingredient Questionable
The active ingredient in most antibacterial products is triclosan, an antibacterial agent that kills bacteria and inhibits bacterial growth. But not only does triclosan kill bacteria, it also has been shown to kill human cells. Presumably, when people buy antibacterial soap, the idea is to kill bad germs and promote health. But over the years, scientists […]
Himalayan Salt Crystal Lamp Benefits
The astounding degree to which negative ions can contribute to good health is becoming increasingly apparent, as extensive research on the subject suggests. A salt lamp can be a natural, homeopathic way to improve the quality of indoor air. Harvested from deep inside the Himalayan mountain range, salt lamps, salt lamps are made entirely of pink […]
Hard Sell To Drop Soft Drinks
Soda/pop/soft drinks, whatever you choose to call them, are bad for you! Food colorings, preservatives, empty calories, obesity, yellow teeth, decreased bone density, spikes in blood sugar and increased cancer risk are some negative effects of drinking soda. Why continue to drink this toxic substance on a daily basis? How does drinking soft drinks affect […]
Cherry Consumption May Lower Gout Flare-ups
A tart, sweet fruit could help to decrease gout attacks among people with the condition, according to a new study. The findings suggest that cherry intake is associated with a lower risk of gout attacks. The research, published in the journal Arthritis & Rheumatism, shows that eating cherries over two days reduced the risk of experiencing a gout attack […]
House Plants Purify Air Nasa Study
In the late 1980s, a study by NASA and the Associated Landscape Contractors of America (ALCA) was conducted to find ways to purify the air for extended stays in orbiting space stations. The study resulted in excellent news for homeowners and office workers everywhere, because it concluded that common houseplants not only make indoor spaces […]
Probiotics Help With Digestion And So Much More
The friendly bacteria that live in our guts are essential for good health. What do these beneficial bugs do? Probiotics are the opposite of antibiotics, which kill bacteria. (There are trillions of them, outnumbering the cells in our body 10-to-1.) They help prevent colitis-related colon cancer, protect you from food poisoning, strengthen the immune system, […]
Natural Approach To Repel Mosquitoes
Some studies show that catnip oil is as good as DEET in repelling mosquitoes. Mosquitoes can be a nuisance when trying to enjoy the outdoors, especially if you’re trying to host guests. The faint buzzing reminds us of those pesky pricks we receive when we least expect it. Soon thereafter the itching and swelling begins […]
All-Natural Pink Himalayan Salt Deodorant Bar Kills Bacteria
Use an all-natural Pink Himalayan salt deodorant bar for a chemical free alternative to commercial deodorants! Wet it and use it as a regular deodorant bar. Odor is caused by bacteria and salt kills bacteria. Therefore no bacteria = no odor! Many are still unaware of the hidden dangers in the active ingredients of modern […]