Looking for an inexpensive and effective way to quickly improve the quality of your drinking water? According to a team of researchers from the Johns Hopkins Bloomberg School of Public Health and the Johns Hopkins School of Medicine, sunlight and a twist of lime might do the trick. Researchers found that adding lime juice to […]
Sticking to low-fat dairy may not be the only heart healthy option
New research amongst the world’s biggest consumers of dairy foods has shown that those with higher intakes of dairy fat — measured by levels of fatty acids in the blood — had a lower risk of cardiovascular disease compared to those with low intakes. Higher intakes of dairy fat were not associated with an increased […]
Sunlight exposure guidelines may need to be revised
Previously published solar exposure guidelines for optimal vitamin D synthesis based on a study of skin samples may need to be revised, according to new research published today in PNAS. A study by researchers from King’s College London, with support from the NIHR Guy’s and St Thomas’ Biomedical Research Centre, has tested the optimum ultraviolet radiation […]
Crops near Chernobyl still contaminated
Crops grown near Chernobyl are still contaminated due to the 1986 nuclear accident, new research shows. Scientists analysed grains including wheat, rye, oats and barley and found concentrations of radioactive isotopes – strontium 90 and/or caesium 137 – above Ukraine’s official safe limits in almost half of samples. The researchers also examined wood samples and found […]
Massage stones help scientists uncover role of prefrontal cortex in sensory perception
An image of a beautiful beach conjures up certain sensations — one can imagine the warmth of the sun as it caresses the skin, and the sound of the water as waves break on the shore. But how is it that the human brain produces these impressions even when an individual isn’t actually standing on […]
Immune-boosting role of vitamins D, C, E, zinc, selenium and omega-3 fatty acids: Could they help against COVID-19?
The effects of vitamins C, D, E, zinc, selenium and omega-3 fatty acids on the immune system and the possible benefits to those suffering from COVID-19 are presented. These are particularly pertinent in the vulnerable elderly population, who represent a disproportionate burden of morbidity and mortality in these times. All of the nutrients mentioned have […]
PFAS exposure can affect women’s ability to breastfeed
Women with higher levels of PFAS in their system may be 20% more likely to stop breastfeeding early, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Per- and polyfluoroalkyl substances (PFAS) are humanmade chemicals used as oil and water repellents and coatings for common products including cookware, […]
Are there Disinfection Byproducts (DBPs) in that cup of tea?
Surpassed only by water, tea is the second most consumed beverage worldwide. When boiled tap water is used to brew tea, residual chlorine in the water can react with tea compounds to form disinfection byproducts (DBPs). Now, researchers reporting in Environmental Science & Technology measured 60 DBPs in three types of tea, unexpectedly finding lower levels in […]
The Big Bamboozle: 9/11 and the War on Terror
From the perspective of a Boeing 767 captain and former “special activities” contract pilot, Philip Marshall straps the reader into the cockpits of hijacked commercial airliners to tell the story of the most sophisticated terrorist attack in history. Based on a comprehensive ten-year study into the murders of his fellow pilots on 9/11, he explains […]
Probiotic-containing yogurt protects against microbiome changes that lead to antibiotic-induced diarrhea
Eating yogurt containing a particular strain of a well-studied probiotic appears to protect against harmful changes in the gut microbiome that are associated with antibiotic administration. That is the finding from a new randomized clinical trial, led by researchers at the University of Maryland School of Maryland (UMSOM), the University of Maryland School of Pharmacy […]