A new clinical trial found daily consumption of cranberries for one month improved cardiovascular function in healthy men. The new study, published today in Food & Function, included 45 healthy men who consumed whole cranberry powder equivalent to 100g of fresh cranberries per day (9 g powder) or a placebo for one month. Those consuming cranberry […]
Deadly Deceit: Low-level Radiation, High-level Cover-up
Discusses the health impact of low level radiation from nuclear power plants, and argues that government and industry have been concealing the release of radioactive materials. Top reviews from the United States 5.0 out of 5 stars Well researched and readable Reviewed in the United States on May 27, 2015Verified PurchaseA thoroughly documented and thoroughly explained […]
Chemical found in leafy greens shown to slow growth of COVID-19 and common cold viruses
Researchers at Johns Hopkins Children’s Center report evidence from lab experiments that a chemical derived from a compound found abundantly in broccoli and other cruciferous plants may offer a potentially new and potent weapon against the viruses that cause COVID-19 and the common cold. COVID-19 has already killed more than 6 million people worldwide, and […]
Good news for coffee lovers: Daily coffee may benefit the heart
Drinking coffee — particularly two to three cups a day — is not only associated with a lower risk of heart disease and dangerous heart rhythms but also with living longer, according to studies being presented at the American College of Cardiology’s 71st Annual Scientific Session. These trends held true for both people with and without […]
Eating prunes may help protect against bone loss in older women
It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, […]
Higher Olive Oil Intake Reduces Risk of Total and Cause-Specific Mortality
Consuming more than 7 grams of olive oil per day is associated with lower risk of cardiovascular disease mortality, cancer mortality, neurodegenerative disease mortality and respiratory disease mortality, according to a study of over 92,000 U.S. adults. “Olive oil consumption has been shown to lower cardiovascular disease risk, but its associations with total and cause-specific […]
Meat Consumption is Positively Associated with Life Expectancy
A team of scientists from Australia, Italy, Poland and Switzerland has examined the association between meat intake and life expectancy at a population level based on ecological data published by the United Nations agencies. “Life expectancy at birth is the measure synthetically describing mortality in a population,” said lead author Dr. Wenpeng You, a researcher […]
World’s Largest Adverse Events Database Maintained By The WHO
VigiBase is the unique WHO global database of reported potential side effects of medicinal products. It is the largest database of its kind in the world, with over 30 million reports of suspected adverse effects of medicines, submitted, since 1968, by member countries of the WHO PIDM (Programme for International Drug Monitoring). It is continuously updated […]
Research on ‘Iceman’ Wim Hof suggests it may be possible to influence autonomic nervous system and immune response
At the Radboud University Nijmegen Medical Centre, professor of experimental intensive care medicine Dr. Peter Pickkers and his team have performed research on “Iceman” Wim Hof. Hof claims that he can influence his autonomic nervous system and immune response through concentration and meditation. The results obtained are remarkable, however, the investigators emphasize that so far, […]
5-minute breathing workout lowers blood pressure as much as exercise, drugs
Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU Boulder research shows. The study, published June 29 in the Journal of the American Heart […]