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You are here: Home / Health / The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes

January 23, 2023 by Captain Organic Planet

Lewis Howes interviews Dr. Ekberg covering topics such as what foods you should eat and what foods you should avoid.

They cover best natural ways to increase human growth hormone, the most common mistakes people make with their health and so much more!

Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more.

Dr. Ekberg’s Health Channel focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You’ll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works.

His website is https://www.DrEkberg.com

Topics covered this video are: Eat real food, Low carb, Insulin resistance, What is insulin resistance, What is fat, Top Foods, Does All Carbs Turn Into Sugar, Vegans vs Carnivores, What did you notice when you became vegan, Are you going to be more defcient, Inside Tracker, Carnivore, Nightshades, Three foods to eliminate, Nonsugar sweeteners, Reducing insulin , Intermittent fasting, Low fat craze, Diabetes, Metabolism, Weight Loss, Stress, High Intensity, and High Intensity Exercise.

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Filed Under: Health Tagged With: Food, foods

Article Sources

  • https://youtu.be/mixFaiOX9GE

About Captain Organic Planet

C.O.P. (Captain Organic Planet) is on a mission to inform anyone with an open mind that our food is far from natural; it is synthetic and fake. I believe our food supply is contributing to most of our diseases. The sad thing is it doesn't end there. Everywhere around us are dangers; in our household, in our water, and in your shampoo. Every aspect of your life is contributing to your health, wellness, sickness and disease. Challenge Conventional Culture. Live Life With An Organic Slant. L.iving O.rganically V.ibrates E.nergy

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