Extra virgin olive oil has gained significant attention for its natural anti-inflammatory effects. Researchers discovered that oleocanthal in fresh EVOO mimics the action of ibuprofen by inhibiting COX-1 and COX-2 enzymes. This compound creates the signature peppery throat sensation when tasting high-quality oil. The pungency level reliably indicates higher concentrations of beneficial polyphenols. The 2005 […]
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