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You are here: Home / Archives for dairy

Sticking to low-fat dairy may not be the only heart healthy option

September 30, 2021 by Captain Organic Planet

New research amongst the world’s biggest consumers of dairy foods has shown that those with higher intakes of dairy fat — measured by levels of fatty acids in the blood — had a lower risk of cardiovascular disease compared to those with low intakes. Higher intakes of dairy fat were not associated with an increased […]

Filed Under: Health Tagged With: cardiovascular disease, dairy, fat, heart

New study finds clear differences between organic and non-organic milk and meat

January 9, 2021 by Captain Organic Planet

In the largest study of its kind, an international team of experts led by Newcastle University, UK, has shown that both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products. Analyzing data from around the world, the team reviewed 196 papers on milk and 67 papers on meat […]

Filed Under: Organic Foods Tagged With: dairy, diet, meat, milk, omega 3, organic

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