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You are here: Home / Archives for hydration

Good hydration linked to healthy aging

January 19, 2023 by Captain Organic Planet

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine. Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between serum […]

Filed Under: Health Tagged With: dehydration, hydration, water

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