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You are here: Home / Archives for prunes

Eating prunes may help protect against bone loss in older women

April 2, 2022 by Captain Organic Planet

It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, […]

Filed Under: Health Tagged With: bone, bone fractures, osteoporosis, prunes, women

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