Compounds found in cocoa known as flavanols have long been linked to better blood vessel function, particularly in people with heart disease risk factors or existing conditions. But what about healthy individuals with no apparent cardiovascular issues? A key study from the Flaviola Health Study set out to answer this question by examining the effects of regular cocoa flavanol intake in […]
Cocoa flavanols may boost memory in older people
A clinical trial has shown that in older people, a diet supplemented with cocoa flavanols– naturally occurring compounds found in cocoa beans – may improve performance on a specific memory task. The study is published on Monday 15 February in the journal Scientific Reports. Researchers from Columbia University and New York University recruited 211 healthy […]